autumn

A TIME OF TRANSITION and REPRIEVE AS THE ELEMENTS ARE MUTED. THE LIGHT SUBTLY SHIFTS AND THE BREEZE BECOMES DRY AND COOL.

ApPLES
BANANAS
DATES
FIGS

CARROTS
Beets
CHILLIES
GARLIC

PEARS
GRAPES
GRAPEFRUIT
POMEGRANATES

Fennel
OKRA
Leeks
PUMPKIN

All recipes
Lentil & Vegetable Soup
spring, autumn, winter
Lentil & Vegetable Soup
spring, autumn, winter

A Mediterranean soup with an Ayurvedic twist.

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spring, autumn, winter
Spelt Banana Bread
spring, autumn, winter, summer, kids recipes
Spelt Banana Bread
spring, autumn, winter, summer, kids recipes

The perfect banana bread for school lunch boxes.

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spring, autumn, winter, summer, kids recipes
Beetroot Curry
spring, autumn, winter
Beetroot Curry
spring, autumn, winter

A delicious and easy way to incorporate beetroots into your week.

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spring, autumn, winter
Palak Paneer (Spinach & Homemade Paneer)
pitta, winter, spring, kapha, lunch, dinner, autumn, vata, postpartum, kids
Palak Paneer (Spinach & Homemade Paneer)
pitta, winter, spring, kapha, lunch, dinner, autumn, vata, postpartum, kids

The perfect dish to support pregnant women, new mothers and children. Highly nourishing and grounding!

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pitta, winter, spring, kapha, lunch, dinner, autumn, vata, postpartum, kids
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Winter