The perfect dish to support pregnant women, new mothers and children. Highly nourishing and grounding!

A family favourite dinner, easy and tasty and good to have year-round.

Ayurveda’s most famous dish, cleansing, nourishing, rejuvenating and balancing. Kitchari should be a weekly household staple.

An excellent breakfast or lunch for Kapha and Pitta and great for kids too.