WINTER

AS NATURE DRAWS INWARD, WINTER IS A TIME OF STILLNESS AND BEING. STOKE YOUR INNER FIRE with WARMING, GRoUNDING AND NOURISHING FOODS.

APPLES
CITRUS
APRICOTS
BANANAS

BEETS
Brussels Sprouts
CARROTS
CHILLIS

DATES
FIGS
PEACHES
SOAKED PRUNES

DARK, LEAFY GREENS
LEEKS
MUSHROOMS
TURNIPS

All recipes
Lentil & Vegetable Soup
spring, autumn, winter
Lentil & Vegetable Soup
spring, autumn, winter

A Mediterranean soup with an Ayurvedic twist.

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spring, autumn, winter
Spelt Banana Bread
spring, autumn, winter, summer, kids recipes
Spelt Banana Bread
spring, autumn, winter, summer, kids recipes

The perfect banana bread for school lunch boxes.

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spring, autumn, winter, summer, kids recipes
Beetroot Curry
spring, autumn, winter
Beetroot Curry
spring, autumn, winter

A delicious and easy way to incorporate beetroots into your week.

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spring, autumn, winter
Palak Paneer (Spinach & Homemade Paneer)
pitta, winter, spring, kapha, lunch, dinner, autumn, vata, postpartum, kids
Palak Paneer (Spinach & Homemade Paneer)
pitta, winter, spring, kapha, lunch, dinner, autumn, vata, postpartum, kids

The perfect dish to support pregnant women, new mothers and children. Highly nourishing and grounding!

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pitta, winter, spring, kapha, lunch, dinner, autumn, vata, postpartum, kids
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