SUMMER
A time of lightness and expansion as the Sun comes into its full power. Cooling, Moist and Soothing foods and ACTIVITIES balance the InTensity and Sharpness of Summer.
MANGO
Coconut
Melon
Cherries
LIMES
Peaches
Plums
AVOCADO
GREEN BEANS
CorN
Cucumber
Peas
CHARD
Radishes
BUTTERNUT SQUASH
Zucchini
